Diet or Exercise for efficient weight loss! You Can’t Out Run a Bad Diet!
When we watched weight loss competition shows like The Biggest Loser, we’re led to believe that weight loss is due mostly to countless...
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uwe
- Nov 17, 2020
- 3 min
How bad is processed foods?
Eating Well During Quarantaine: Eating healthy has never been more important. But for those of us with a pantry full of processed foods,...
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uwe
- Aug 7, 2020
- 3 min
Fatigue fighting foods in support of achieving your goals
Fatigue fighting foods in support of achieving yoour goals. If you are suffering from burnout, exhaustion, or are fighting fatigue or a...
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uwe
- Jul 23, 2020
- 7 min
8 Health Benefits of Nuts
May 28, 2020 Nuts are a very popular food. (especially as Oovay’s Wunder Bars, ;-) They’re tasty, convenient, and can be enjoyed on all...
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uwe
- Jul 16, 2020
- 3 min
Summertime – Traveltime – and still snacking nutritiously
Summertime is Travel time. But what about my diet or my eating habits and nutrition plan.Well there are ways you do not have to skip...
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