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uwe
Nov 28, 20202 min read
Superfoods are Hiding in Your Fridge
The easiest and most straightforward way of giving yourself energy, preserving your body and losing weight is probably available at your...
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uwe
Nov 23, 20205 min read
Diet or Exercise for efficient weight loss! You Can’t Out Run a Bad Diet!
When we watched weight loss competition shows like The Biggest Loser, we’re led to believe that weight loss is due mostly to countless...
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uwe
Nov 17, 20203 min read
How bad is processed foods?
Eating Well During Quarantaine: Eating healthy has never been more important. But for those of us with a pantry full of processed foods,...
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uwe
Aug 7, 20203 min read
Fatigue fighting foods in support of achieving your goals
Fatigue fighting foods in support of achieving yoour goals. If you are suffering from burnout, exhaustion, or are fighting fatigue or a...
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uwe
Jul 23, 20207 min read
8 Health Benefits of Nuts
May 28, 2020 Nuts are a very popular food. (especially as Oovay’s Wunder Bars, ;-) They’re tasty, convenient, and can be enjoyed on all...
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uwe
Jul 16, 20203 min read
Summertime – Traveltime – and still snacking nutritiously
Summertime is Travel time. But what about my diet or my eating habits and nutrition plan.Well there are ways you do not have to skip...
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