a little intro to our bars
- uwe
- May 19
- 5 min read

Collagen Almond Nougat Lion’s Mane Bar Nutrient dense and still a great tasting bar. Collagen for our skin, hair, nails, joints and lion's mane for our mental acuity. These ingredients are nicely complimented by our homemade almond nougat (think Nutella without refined sugar). Ingredients: organic almonds, organic cashew, collagen peptides (Vital Proteins), organic homemade almond nougat, orange filets, local lion's mane, organic dates, organic flax seed, local Goodflow honey, Himalayan salt. Good source of vitamin D. Truly the bar "Where Food meets Nutrition." Food is Medicine!
Oovay's Meal Bar This tasty meal replacement bar has it all.
Ingredients are organic sprouted oat, organic almond butter; organic dates, prunes, organic chia seed, organic flax seed, organic sunflower seed, organic virgin cold pressed coconut oil, organic puffed whole grain kamut (uncultivated wheat), organic puffed brown rice, organic hemp seed and local Goodflow honey. Good source of Iron and Potassium.
This bar carries all (9+) essential amino acids our body needs to make protein.
All Organic Cashew Cranberry Cinnamon Bar or Vanilla Apricot Almond Bar
These are the all organic versions of our two most popular bars. Organic Original Bar - The Motherland - Ingredients: Organic cashews, organic apple juice sweetened cranberries, organic dates, organic Ceylon cinnamon
Organic Vanilla Apricot Almond Bar. Ingredients: Organic Almonds, Organic Turkish Black Apricots, Organic Dates, Organic Vanilla Quality ingredients, yet simple ingredients minimally processed to protect texture and taste. Simply delicious. Simple life is a healthy life, so should our food be. Simple, natural ingredients, nutritious and still delicious. Food is Medicine! Be safe, be well!
Sport & Fitness Bar (Protein Bar)
Organic sprouted oat, organic almond butter, organic dates, organic chia seed, organic flax seed, organic unsweetened coconut, orange filets, fresh squeezed orange juice, HU dark chocolate, and organic pea protein blended together by our unique method to create a soft and chewy sports bar. 12 grams of protein. Good source of vitamin D and Iron.
The Original Bar - The Motherland - Our very first bar! This brings childhood memories back to life. Yeah! Powerful combination of quality ingredients makes this a favorite food bar for many. Tip: freeze the bar and eat it like ice cream, or try it with a cup of coffee or a Shiner Bock.
Vanilla Almond Apricot Bar (AAV) A sweet tasting food bar with a touch of Vanilla. Your taste buds are screaming for more. Tip: place them in the freezer and share the love with family and friends as a frozen treat. .....aahhh.
This bar is available by request made with soaked and hydrated almonds. Doing these extra steps helps digestibility of the almonds and increases nutrient absorption.
The Dessert Bar -Sweet Treat - Wonderful Macadamia nut, tart - sweet cherries, dark chocolate, cacao and our unique way to create this almost guiltfree food bar. Yummy! Tip: freeze one and devour it for dessert. Or how about a Rose wine or a light Red wine with it after a delicious dinner. Good source of Iron.
NOW available as a Vegan treat. Made with unsweetened cherries, HU chocolate. This bar is refined sugar free, soy free and dairy free. Another step closer to guilt free snacking.
Blue Brazil Bar Nutritious Brazil Nut, paired with sweet cashews, organic Smyrna figs, and healthy blueberries creating a delicious snack. Have one a day! Tip: freeze a bar and eat it like a popsicle. Steep your fav cup of tea and enjoy together with this bar. Great companion on a savory cheese board. Good source of selenium.
Pecan Balsamic Vinegar Bar (PBVCR) This bar has the Umami taste experience. We removed the acidity and brought out the sweetness of the balsamic vinegar to create this tasty food bar. Tip: enjoy a robust glass of red wine with this bar. Explore and mingle it within a charcuterie board or a delicate cheese assortment. Pecans are heart healthy and good for the nervous system.
Spicy Walnut and Mango Bar (SWM) WOW Get your taste buds ready for this sweet and spicy food bar. First you will taste the sweetness of the mango and with a little delay you get a little kick from the spices. Delicious! Tip: take a cold one (one of the shiner brands) and head to the porch and drink it while enjoying this bar. Good source of omega 3, vitamins A & B.
Coconut Pumpkin Seed Citrus Bar A perfect blend of coconut, pumpkin seeds, dates and citrus gives this bar a refreshing slightly crunchy bite. " Going loco in SoCo with a CoCo bar from Oovay's comes to mind (based on the song by The Four Tops “Going loco in Acapulco”) :-)). Tip: share this treat with a young crisp white wine, or a refreshingly apple or pear cider. Good source of protein, anti inflammatory.
Fig Pecan Hemp Seed Bar (FPH) If you love figs you will love this food bar. This bar is well rounded in taste, all ingredients complement each other to a perfect balance, with a hint of anise. Tip: freeze a pair or three and enjoy after a hot day instead of an ice cream. Be adventurous and enjoy it with a shot of Ouzo. High content of phenols and a good source of prebiotics.
Black Sesame Seed Cashew Plum Bar Sesame seed lovers here's to you. Succulent sweet plums and sweet cashews in perfect harmony with nutrient dense and protein packed black sesame seeds and sunflower seeds blended with this 5 spice Chinese spice mixture to create a savory sweet experience with the unique taste sesame has. Tip: try it with a Plum wine/Sake wine to end a perfect day. Good source of protein.
Gingerbread Bar / Lebkuchen Riegel Our Vintage Bar. Made with various Nuts, dried Fruits, and my Grand Ma's original Gingerbread spice mixture aka "Lebkuchengewuerz ''. This makes Christmas oh so close. transporting you to the old world; like Rothenburg ob der Tauber or Nuremberg's famous Christkindl's market. Enjoyed best with a cup of warm Gluehwein. Now available here in ATX. Good source of Gemütlichkeit. ;-))

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